Choosing the right office chair can significantly impact your personal and professional life. You may never have stopped to think about it, but if you work in an office, you'll easily realize that you spend most of your days glued to your chair. Now, imagine what happens if it doesn't suit your body type or allow you to adopt a healthy posture.
When you're so focused and concerned about completing all your tasks, purchasing an office chair that meets all your requirements may not be a priority. It may not seem important, but choosing the wrong office chair can have detrimental consequences, not only for your health but also for your productivity. If you choose the wrong chair, you'll quickly find your back starting to show signs of pain and fatigue, while your professional efficiency will significantly decline.
WHY IS IT SO IMPORTANT TO CHOOSE THE RIGHT OFFICE CHAIR?
Before we take advantage of the benefits of an ergonomic office chair, it's very important to understand that, regardless of the chair we use, there needs to be a balance in order to have the healthiest lifestyle possible.
If you feel the need to take breaks throughout your workday and need to get up and walk around for a few moments, it's crucial to balance this activity with sitting properly. This is essential for positive change to occur in your work life, and consequently, your personal life.
WHAT SHOULD THE IDEAL CHAIR BE LIKE?
When it comes to the height and width of your office chair, it's important that it fits you comfortably. When sitting in the chair, ideally you should be able to rest your feet on the floor without tilting your thighs.
You should also be careful when sitting that the backs of your knees shouldn't be on the edge of the seat. If the backs of your knees are on the edge, this can cause potential circulation problems and joint stiffness.
The importance of lumbar support, quality material and armrest
One of the most important qualities of a good chair—especially when you want the most ergonomic option possible—is adequate lumbar support. The back of the chair should have a curved backrest that fits the natural curve of your spine when you lean back. This curved back should help you maintain proper posture when sitting for long periods. This will create greater comfort while you work and, consequently, greater enthusiasm and concentration.
Another important point is the chair's material. It's crucial to choose high-quality materials, as they should be soft and padded to ensure comfort. If the material is too hard, joint pain and other health problems are likely to develop later in life. Opt for soft, natural materials and a padded seat, especially if you spend most of your day at the office.
On the other hand, armrests aren't always necessary when looking for an office chair (if you prefer an armless chair, that's fine). However, an ergonomic chair that does have armrests should have adjustable armrests so you can easily rest your elbows when sitting naturally in the chair. You should lean on the armrests for full support when using the computer, but you should also be able to use them to rest your arms during the workday.
Ease of mobility
Ease of mobility should be the focus of any office chair, and it should be easy to manage, lightweight, and simple.
Regardless of the type of chair you choose for your workspace, remember that it's important to invest in your health. Invest in a high-quality ergonomic chair to feel comfortable at work, in the office, or in your own personal space.
Remember to look for all these benefits in the next chair you decide to use from now on – and think about the difference it really makes when you pay attention to the details.
B5 DESIGN , a company formed by a team of professionals with extensive experience in the office furniture and interior design market, offers a wide variety of ergonomic office chairs. Visit the company's website and take a look at the different options available, combining beauty with comfort and health. The average price of an ergonomic chair is around €300.00. Ready to make a difference in your life and workspace?
