Essentials

Creavitalis® Creatine Gummies

Net weight:330g.

Expiration date:See packaging.

Because this is a natural product, the color and consistency may vary from batch to batch and may differ slightly from the image. This difference does not alter the supplement's formulation, and its composition remains exactly the same.

Precautions

Food supplements should not replace a varied and balanced diet and a healthy lifestyle.
These gummies are a dietary supplement and only serve as extra support for the desired results.
Do not use in case of allergy or hypersensitivity to any of the components of the formulation.
Keep out of reach of children.
Due to the lack of studies confirming the safety of use in children, adolescents (< 18 years), during pregnancy and lactation, this product should not be used in these situations, unless under medical advice.
Do not exceed the recommended daily intake. Excessive consumption may have a laxative effect.

Storage conditions
Store at a temperature below 25º in hermetically sealed packaging, protected from light.

Subscription

Entrega mensal

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POUPE 10%

€36,90€33,21

The subscription includes:

10% discount

Free tote bag with first delivery (while supplies last).

Access to the Frederica Community

Consistency to achieve better results

Reduced shipping costs to mainland Portugal.

Change or cancel at any time

Gluten-free
Sugar-free
Unisex
Strawberry Flavor
Gluten-free
Sugar-free
Unisex
Strawberry Flavor

Gluten-free
Sugar-free
Unisex
Strawberry Flavor
Gluten-free
Sugar-free
Unisex
Strawberry Flavor

Gluten-free
Sugar-free
Unisex
Strawberry Flavor

Gluten-free
Sugar-free
Unisex
Strawberry Flavor

Creatine from Creavitalis®

Our gummies are the only ones made with 100% creatine made in Europe.

The power of creatine

Creatine is one of the most studied supplements with proven benefits.

More energy and strength

Contributes to increased strength, energy and muscle health.

Focus on what matters:

the benefits of the active ingredients

“Creatine can support strength, bone health, cognitive function, and even improve mood at all stages of a woman's life.”

Source:University of North Carolina, 2021.

“Creatine offers lifelong health and therapeutic benefits, supporting cellular metabolism, injury recovery, and chronic disease management.”

Source:Texas A&M University, 2021.

“Women who consume creatine daily dramatically reduce their risk of cancer, especially those over 30 and overweight.”

Source:National Health and Nutrition Examination Survey, 2007-2018.

“Creatine is safe and effective not only for athletes, but for women and vegans in improving strength, cognitive function, and muscle health.”

Source:Francisco de Vitoria University, 2025.

What to Expect When Taking Creatine

After 7 days

Creatine helps increase performance in short, intense workouts, and you can notice a greater capacity for effort from the first few days.

In 2 weeks

With continued use, you may notice a greater ability to perform repeated sets of intense effort, maintaining performance throughout the workout.

In 4 weeks

After a few weeks, creatine contributes to better physical performance in short-duration, high-intensity exercises, which, combined with regular training, can translate into visible improvements in performance.

In 12 weeks

The benefits become consistent and visible: increased strength, greater muscle definition, and improved overall performance. Furthermore, studies indicate cognitive improvements, aiding memory, focus, and protection against mental fatigue.

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Frequently Asked Questions

Do creatine gummies have the same effect as creatine powder?

Yes. Each gummy contains the actual dose of Creavitalis® creatine, with the same proven effectiveness in improving physical performance as the powder version, only in a more practical, tasty format that's easy to integrate into your routine.

What makes Frederica jelly beans different from other brands?

They are a high-quality brand. Our ingredient is Creatine Creavitalis®, a premium raw material, produced 100% in Europe, tested and certified by independent laboratories to guarantee purity, safety, and the exact dose advertised.

Do I need to train to take creatine?

No. Daily consumption is recommended. Creatine acts on the body, and its performance-boosting benefits (in high-intensity exercise) are felt with consistency, even on rest days.

When is the best time to take it?

The most important thing is daily consistency. It can be taken at any time: before or after training, with or without a meal.

Can I take it every day?

Yes. Daily consumption is essential to ensure the cumulative effect of creatine on the body. Therefore, we recommend a monthly subscription to ensure you never stop taking it.

Is it safe for women?

Yes, the supplement is safe for adults of both sexes and is a great way to support physical performance at all stages of life.

Do the gummies taste like creatine?

No. The flavor and texture were developed to eliminate the typical aftertaste of creatine powder, making consumption light and pleasant.

How long will it take to start seeing results?

Results depend on the individual, but the benefit of increased physical performance (in short-term, high-intensity exercise) is generally felt after 4 to 6 weeks of consistent daily consumption.

How many gummies should I take per day?

Creatine increases physical performance in successive bursts of short-duration, high-intensity exercise. The beneficial effect is achieved with a daily dose of 3g of creatine. Since each gummy contains 1.5g, the ideal is to take two gummies per day.