THE Hotpod Yoga Porto offers hot yoga vinyasa classes in their own heated inflatable studios — an intense and balanced physical workout that restores calm and clarity to the mind, in a cozy and enveloping cocoon-like environment.

The heat of37 °C. It warms up the muscles and helps with flexibility, while also getting the heart working harder.Thousands of years of yoga tradition are condensed here into their most powerful elements.essential, logical and powerful, giving rise to a practice highly accessible and high-impact, suitable for all experience levels.