We all know the importance of our bedroom, or in other words, the most intimate space we will ever have in our lives and where energetic harmony is absolutely crucial for us to feel safe, balanced, calm and comfortable.
The peacefulness of our sacred temple is achieved through an environment that includes decor that follows this same line, a scent that transports us to good places or memories, among many other factors. Feeling at peace can mean bringing all of this together in the place where we sleep every night.
When you sleep, you're more vulnerable. The emotions and feelings associated with your day take over your mind, and this can make you much more agitated at a time when everything you want is precisely the opposite. That's why it's so important to try to control this energy and manipulate its frequency in a positive direction that works in our favor and calms us. This is where crystals come in, possessing powerful healing vibrations.
If our bedroom is where we restore our mind, body, and spirit, it's also crucial to eliminate anything that might be blocking positivity within that space. And this goes far beyond choosing the decor or the fragrances that inhabit it. First, if you're one of those people who tends to bring your professional life into your space, know that this is a mistake. If work is always close to you, your mind won't be able to calm down and switch off when it's time to recharge.
Crystals can only function when their space allows.
Did you make the bed? Are the curtains open? How many electronic devices do you have in your room? Is your dresser a complete mess? You can breathe. The questions end here. But let's get to the answers.
Making your bed in the morning tells your subconscious that your time for rest is over. This way, when you return to your bedroom, your mind will already know that this is the ideal time to sleep.
Let the sunlight in and always open the curtains in the morning as you prepare to leave the house. This will bring you a fresher, more active energy to start your day. This way, in the evening, it will be much easier to balance your vibrational frequency on a deeper level.
Put away your electronics and clean out your bedside table or that drawer where you keep everything you don't really need.
In short: a tidy room is a balanced room. And so, we can let the crystals do what they do best—protect us.
Why have crystals in the bedroom?
Crystals help balance our energy when placed under our pillow or mattress, or on our nightstand. In Feng Shui , they are used in various ways, but always with the same purpose: to attract positive energy.
Throughout history, crystals have been used for a variety of purposes, from purely decorative to purely healing. And when it comes to health, a quick search is enough to quickly realize that these are known as Mother Earth's healing elements. It's believed that the vibrations they emit interact with our electromagnetic field, modifying the energy present in our body and improving it.
What crystals should we have on our bedside table?
Selenite
This is one of the best crystals you can have in your bedroom, especially if you're experiencing a lot of emotional turmoil. Selenite can help you eliminate negative thoughts before bed. Place it on your nightstand and, before bed, place it on your chest to calm anxiety.
Black tourmaline
Known for its protective properties and ability to absorb negative energy, black tourmaline is one of the most powerful crystals for stress and anxiety, unblocking stagnant energy in the home and body. This crystal is believed to help us manifest our desires (we should write them down on a piece of paper and place it near the crystal, so that it absorbs whatever may be preventing that goal from being realized).
Amethyst
Amethyst is a crystal that can be used for almost any purpose. Symptoms such as headaches and fatigue can be alleviated through its presence, which is essentially protective. We should keep it on our bedside table or under our pillow if we have any sleep problems. It helps calm the mind, especially during insomnia or nightmares.
The Love Stone is always a good ally to have in our space. Rose quartz helps attract love, but it also improves sleep quality and allows us to have lighter, more pleasant dreams. Hold this crystal in your hand before bed for a more peaceful night.
Moonstone
Feminine energy in a crystal. Moonstone can help us stimulate our most sensual side and, therefore, improve our relationships.
Hematite
This crystal is useful for blocking negative energies from entering our aura. It increases our confidence and clears our thoughts when making difficult decisions.
