What if we told you that a bowl like this is a real bomb of nutrients, vitamins and minerals? Try it at home and you’ll love it!
Ingredients:
1 boiled egg (10 minutes over medium heat);
1 handful of spinach;
100g red beans (already cooked);
3 tablespoons of crushed red cabbage with natural yogurt and garlic (1/2 cabbage + 2
Tablespoons of yogurt + 1 clove of garlic);
1/2 cucumber;
1 medium tomato;
1/2 red onion;
1 teaspoon of chia seeds;
1 tablespoon of pumpkin seeds;
1 drizzle of extra virgin olive oil;
Coriander to taste.
Preparation method:Place all the ingredients in a deep bowl, season and devour!
