There are few things like a cleaner meal full of micronutrients to make up for your mistakes. So, here is a recipe for a very nutritious and colorful soup.

Ingredients: 1 small onion; ½ head of large red cabbage (or 1 small whole); 1 medium sweet potato; 1 medium courgette; 2 tablespoons of olive oil; 2 teaspoons of salt; Coriander to taste; 1.2 liters of boiling water.

Preparation method: Cut the vegetables into pieces; In a pan, start by sautéing the onion in olive oil and, as soon as it becomes translucent, add the remaining ingredients, with the exception of the coriander; Bring to a boil and cook for about 20 minutes, with the lid ajar; Add the coriander and cook for another 5 minutes or until all the vegetables have softened; Remove from the heat, pass through a magic wand (*) and it is ready to serve. Note: If you want a more liquid texture, add more boiling water when grinding the vegetables with the blender.