Fresh Tuna Salad

We suggest a tuna salad: fresh and spicy, for a very spicy day!

Ingredients:

1 fresh tuna loin (100g);

Lettuce and arugula mix (as much as you want);

1 stalk of fresh chilli;

1 stalk of ginger;

Coriander;

1 pinch of salt;

1 tablespoon of cider vinegar;

1 drizzle of olive oil;

1 teaspoon of capers.

Preparation method:

On a platter, place the tuna cut into pieces and season with salt, ginger and a drizzle of olive oil. Reserve;

Heat a grill very well and add the tuna. Grill until medium cooked. Add the chilli and chopped coriander;

Serve on top of a mix of lettuce and arugula seasoned with vinegar and capers.

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