BBody Wellness is a world dedicated to well-being and balance between body and mind. Through its digital studio, it offers over 400 classes: workouts and weekly plans for barre, HIIT, Pilates, and yoga, mindfulness practices and healthy meals, as well as masterclasses and workshops in the areas of health, balance, and self-awareness. Off-screen, BBody promotes one-day immersions or retreats in Portugal and longer retreats, lasting 3 to 7 days, in Portugal and abroad—immersive experiences of movement and self-discovery that invite pause, connection, and inspiration.

Services:Digital wellness studio offering movement classes and plans, mindfulness, and health and wellness workshops; Wellness Day events (retreats and one-day events); and wellness retreats in Portugal and abroad.